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Semi- Healthy Stuffed Mushrooms
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Semi-healthy Stuffed Mushrooms

A more healthy option for the classic appetizer
Prep Time30 minutes
Cook Time30 minutes
Total Time1 hour
Servings: 4
Author: Angela Gregory

Ingredients

  • 1/4 cup Parmesan Cheese grated
  • 1 tsp Fennel seed
  • 1 tsp Onion powder
  • 1/4 tsp Pepper black
  • 16 ounces large mushroom caps
  • 8 ounces fresh spinach
  • 16 oz Turkey Ground turkey, 93% lean
  • 1 tsp Crushed Garlic
  • 0.50 tsp Crushed Red Peppers optional. This will be spicy
  • 1/4 cup Panko crumbs
  • 1/2 teaspoon Maggi Seasoning Sauce

Instructions

  • Wash mushrooms and remove stems.
  • Chop stems.
  • Lightly steam, chop, and squeeze water out of spinach.
  • Mix turkey with Parmesan, Panko, spinach and spices.
  • Place mushroom caps upside down in 9X13 pan and fill with meat filling
  • Bake at 350 for approximately 30 minutes

Notes

The full amount of red pepper flakes will be relatively spicy. If you do not like spicy, back off peppers